, inspired by the tart dough salt to taste and high nutritional quality of this blog, I decided to create my own Ingredients available with on board: cornmeal, seeds varied Espelette pepper, thyme ...
The advantage of this dough recipe is that 1 / It is light and "healthy" because there is no butter and you can use wholemeal flours, seeds also provide a lot of good things, and 2 / It is crisp and very fragrant, I would even say it an explosion of flavors in the mouth!
Use for all your pies, without moderation! (Me, I garnished the pie with mashed carrots and goat cheese ... super-soft contrast nuts!)
The advantage of this dough recipe is that 1 / It is light and "healthy" because there is no butter and you can use wholemeal flours, seeds also provide a lot of good things, and 2 / It is crisp and very fragrant, I would even say it an explosion of flavors in the mouth!
Use for all your pies, without moderation! (Me, I garnished the pie with mashed carrots and goat cheese ... super-soft contrast nuts!)
Pastry with high nutritional quality and taste
Ingredients :
- 180 grams of flour. Example: 90 grams of wheat flour and 90 grams of corn meal, flour or various comprehensive choice).
- 3 tablespoons mixed seeds (sesame, poppy, flax ...)
- 1 / 2 teaspoons salt
- a little chili powder Espelette
- thyme, cut into small pieces
- 3 tablespoons olive oil
- a little water to make a ball with the dough
Preparation:
Combine flour, seeds, salt, pepper, thyme.
Add oil and water farçon to form a ball.
Let stand 30 minutes before using.
- 180 grams of flour. Example: 90 grams of wheat flour and 90 grams of corn meal, flour or various comprehensive choice).
- 3 tablespoons mixed seeds (sesame, poppy, flax ...)
- 1 / 2 teaspoons salt
- a little chili powder Espelette
- thyme, cut into small pieces
- 3 tablespoons olive oil
- a little water to make a ball with the dough
Preparation:
Combine flour, seeds, salt, pepper, thyme.
Add oil and water farçon to form a ball.
Let stand 30 minutes before using.
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